Hey! I’m Ellen,
a Yoga teacher from London.
My teaching is grounded in Vinyasa, with a sprinkling of Katonah® and restorative.
I found Yoga when I was deeply struggling in mind and body. Yoga re-lit my inner spark and brought light back into my world. I knew pretty quickly that I wanted to share this light with others.
My teaching is warm, joyful and thoughtful.
I endeavour to create an immersive experience; interweaving breath-work, movement and rest with a considered sequence and a meticulously planned playlist.
Inspired by my Katonah® training I provide nourishing hands-on adjustments and use metaphor and language to engage with students’ imaginations and enliven the practice.
Find me here
On Demand
Practice with me from the comfort of your own home on Basic Space at Home and The Practice.
My Studio Schedule
Basic Space, Stockwell, Monday, 07.30am
Basic Space, Stockwell, Tuesday 19.30pm
Basic Space, Stockwell, Saturday 09.00am
The Restorative Place, Dulwich, Saturday 11.00am
Phoenix Yoga, Putney, Sunday 09.00am
Privates
Expansive
Spacious
Anchored
My privates are personal and restorative sessions primarily guided by Katonah® therapeutic adjustments.
A private is not a ‘normal clas's’ but a slower paced, restorative focussed and personally tailored practice. Body weight, straps, blocks, bolsters and blankets are employed to help you find stability, alignment, length and volume in a way where you feel completely held and supported.
Think of it as a body and nervous system MOT.
If you are interested, please do not hesitate to reach out, and we can chat about coming together.
